The Ultimate Introduction to the Sport

Our Micro training program introduces basic lacrosse skills in a unique and safe environment. We focus on building players' confidence through a curriculum designed to make learning lacrosse fun and exciting.

Micro is led by enthusiastic, professional educators passionate about youth sports. All staff are trained in our curriculum, and players are grouped by age to ensure safety and age-appropriate drills. Participants will learn fundamental skills such as cradling, ground balls, passing and catching, shooting, dodging, and playing defense.

Open to all interested lacrosse players, no prior experience needed. Players should bring their own stick, sneakers, and a water bottle. Loaner sticks are available, and full equipment is not required.