Training
Winter Micro Training
The Ultimate Introduction to the Sport
Our Micro training program teaches basic lacrosse skills in a one-of-a-kind, safe environment. We focus on building players' confidence through a unique curriculum that allows kids to be introduced to lacrosse in a fun and exciting way.
Micro is run by enthusiastic, professional educators with a passion for youth sports! All of our staff have been trained on our curriculum.
Open to all players that want to learn lacrosse, no experience needed. Each week consists of one (1) 60-minute training session at an indoor turf field.
Winter
Session 1
General
Session 1 consists of 3-weeks of training in December at The Athletic Campus.
Ages
4-6
Co-Ed
Program Cost
$$
Details
Mondays
12/4, 12/11, 12/18
Time
5:30-6:30pm
Location
The Athletic Campus
3195 Brighton Henrietta TL Road
Rochester, NY 14623
Additional Info
Players will need to bring their own stick, sneakers and a water bottle. Loaner sticks are available. If needed, please note in your registration. Full equipment is not required. Please contact us at info@harvestlacrosse.com, with any questions.
Winter
Session 2
General
Session 2 consists of 6-weeks of training in Jan & Feb at The Athletic Campus.
Ages
4-6
Co-Ed
Program Cost
$150
Details
Mondays
1/8, 1/15, 1/22, 1/29, 2/5, 2/12
Time
5:30-6:30pm
Location
The Athletic Campus
3195 Brighton Henrietta TL Road
Rochester, NY 14623
Additional Info
Players will need to bring their own stick, sneakers and a water bottle. Loaner sticks are available. If needed, please note in your registration. Full equipment is not required. Please contact us at info@harvestlacrosse.com, with any questions.
Winter
Session 3
General
Session 3 consists of 6-weeks of training in Feb & March at The Athletic Campus.
Ages
4-6
Co-Ed
Program Cost
$100
Details
Mondays
2/19, 2/26, 3/4, 3/11, 3/18, 3/25
Time
5:00-6:00pm
Location
The Athletic Campus
3195 Brighton Henrietta TL Road
Rochester, NY 14623
Additional Info
Players will need to bring their own stick, sneakers and a water bottle. Loaner sticks are available. If needed, please note in your registration. Full equipment is not required. Please contact us at info@harvestlacrosse.com, with any questions.
About our Micro Training
Each group will be broken up by age to ensure players’ safety and age-appropriate drills. Throughout the program, players will learn how to cradle, pick up a ground ball, pass & catch, shoot, dodge, play defense and much more.
training Location
The Athletic Campus - 3195 Brighton Henrietta TL Road - Rochester, NY 14623