Micro Training

The Ultimate Introduction to the Sport

Our Micro training program teaches basic lacrosse skills in a one-of-a-kind, safe environment. We focus on building players' confidence through a unique curriculum that allows kids to be introduced to lacrosse in a fun and exciting way.

Micro is run by enthusiastic, professional educators with a passion for youth sports! All of our staff have been trained on our curriculum. Each group will be broken up by age to ensure players’ safety and age-appropriate drills. Throughout the program, players will learn how to cradle, pick up a ground ball, pass & catch, shoot, dodge, play defense and much more.

Open to all players that want to learn lacrosse, no experience needed. Each week consists of one (1) 60-minute training session at an indoor turf field.