Training

Winter Hybrid Training

This training program is designed to accelerate player development and higher performances. Each training group will be broken up by age to ensure players’ safety and age-appropriate drills. We train players from all clubs or school programs. No restrictions.

Each week consists of one (1) 60-minute training session. Groups will train at the same scheduled day/time each week.

Winter 2023

Session 1

General Information

Session 1 consists of 4-weeks of training in November/December at The Athletic Campus.

Grades
3rd-12th

Program Cost
$$

Dates & Times

Mondays
11/27, 12/4, 12/11, 12/18

5:00-6:00pm

Location

The Athletic Campus
3195 Brighton Henrietta TL Road
Rochester, NY 14623

Winter 2024

Session 2

General Information

Session 2 consists of 3-weeks of training in January at The Athletic Campus.

Grades
3rd-12th

Program Cost
$105

Dates & Times

Mondays
1/8, 1/15, 1/22

5:00-6:00pm

Location

The Athletic Campus
3195 Brighton Henrietta TL Road
Rochester, NY 14623

Winter 2024

Session 3

General Information

Session 3 consists of 3-weeks of training in January/February at The Athletic Campus.

Grades
3rd-12th

Program Cost
$105

Dates & Times

Mondays
1/29, 2/5, 2/12

5:00-6:00pm

Location

The Athletic Campus
3195 Brighton Henrietta TL Road
Rochester, NY 14623

training Location

The Athletic Campus - 3195 Brighton Henrietta TL Road - Rochester, NY 14623