Training
Winter Launch Training
This program is designed specifically for kindergarten and first-grade players starting youth lacrosse. Focused on core fundamentals, the program provides a fun, supportive environment where experienced coaches emphasize player development by building confidence, coordination, and a love for the sport. Players will wear full pads.
If your son is in kindergarten and new to the sport, check out our Micro Training. A great introductory lacrosse program without gear, tailored specifically to beginners.
Winter 2025
Session 1
General Information
Session 1 consists of 4-weeks of training in December at The Athletic Campus.
Grades
K-1st
Program Cost
$$
Dates & Times
Mondays
12/1, 12/8, 12/15, 12/22
Time
6:00-7:00 PM
Location
The Athletic Campus
3195 Brighton Henrietta TL Road
Rochester, NY 14623
Winter 2026
Session 2: Mondays
General Information
Session 2 consists of 6-weeks of training in January/February at The Athletic Campus.
Grades
K-1st
Program Cost
$155
Dates & Times
Mondays
1/5, 1/12, 1/19, 1/26, 2/2, 2/9
Time
6:00-7:00 PM
Location
The Athletic Campus
3195 Brighton Henrietta TL Road
Rochester, NY 14623
Winter 2026
Session 2: Wednesdays
General Information
Session 2 consists of 6-weeks of training in January/February at The Athletic Campus.
Grades
K-1st
Program Cost
$155
Dates & Times
Wednesdays
1/7, 1/14, 1/21, 1/28, 2/4, 2/11
Time
5:00-6:00 PM
Location
The Athletic Campus
3195 Brighton Henrietta TL Road
Rochester, NY 14623
Winter/Spring 2026
Session 3
General Information
Session 3 consists of 5-weeks of training in February/March at The Athletic Campus.
Grades
K-1st
Program Cost
$130
Dates & Times
Mondays
2/23, 3/2, 3/9, 3/16, 3/23
Time
6:00-7:00 PM
Location
The Athletic Campus
3195 Brighton Henrietta TL Road
Rochester, NY 14623
training Location
The Athletic Campus - 3195 Brighton Henrietta TL Road - Rochester, NY 14623