Training

Winter Launch Training

This program is designed specifically for kindergarten and first-grade players starting youth lacrosse. Focused on core fundamentals, the program provides a fun, supportive environment where experienced coaches emphasize player development by building confidence, coordination, and a love for the sport. Players will wear full pads.

If your son is in kindergarten and new to the sport, check out our Micro Training! A great introductory lacrosse program without gear, tailored specifically to beginners.

Winter 2024

Session 1

General Information

Session 1 consists of 4-weeks of training in December at The Athletic Campus.

Grades
K-1st

Program Cost
$100

Dates & Times

Mondays
12/2, 12/9, 12/16, 12/23

Time
6:00-7:00pm

Location

The Athletic Campus
3195 Brighton Henrietta TL Road
Rochester, NY 14623

Winter 2025

Session 2

General Information

Session 2 consists of 6-weeks of training in January/February at The Athletic Campus.

Grades
K-1st

Program Cost
$150

Dates & Times

Mondays
1/6, 1/13, 1/20, 1/27, 2/3, 2/10

Time
6:00-7:00pm

Location

The Athletic Campus
3195 Brighton Henrietta TL Road
Rochester, NY 14623

Winter 2025

Session 3

General Information

Session 3 consists of 6-weeks of training in February/March at The Athletic Campus.

Grades
K-1st

Program Cost
$150

Dates & Times

Mondays
2/24, 3/3, 3/10, 3/17, 3/24, 3/31

Time
5:00-6:00pm

Location

The Athletic Campus
3195 Brighton Henrietta TL Road
Rochester, NY 14623

training Location

The Athletic Campus - 3195 Brighton Henrietta TL Road - Rochester, NY 14623