Pre-K Training

The Ultimate Introduction to the Sport

Our Micro training program teaches basic lacrosse skills in a one-of-a-kind, safe environment. We focus on building players' confidence through a unique curriculum that allows kids to be introduced to lacrosse in a fun, unique way.

Players will need to bring their own stick, sneakers and a water bottle. Full equipment is not required. A t-shirt is included in your registration. If you would like to purchase our recommended stick ($50), there will be an add-on option during your online registration. All purchased sticks will be passed out at check-in.

Please contact us at, with any questions.


Dates & Times

3/18, 3/25, 4/1, 4/8, 4/15


Gender & Ages

Co-Ed. Pre-K (ages 3-4).



Includes a program t-shirt.

About our Mico Training

Our Micro training is run by enthusiastic, professional coaches with a passion for youth sports! All of our staff have been trained on our curriculum.

Each group will be broken up by age to ensure players’ safety and age-appropriate drills. Throughout the program, players will learn how to cradle, pick up a ground ball, pass & catch, shoot, dodge, play defense and much more.

Training Location

3Lax (indoors) - 3450 Winton Place, Rochester, NY 14623